I met Jodie through a friend and we both attended a health retreat together with a large party in September 2021, When I had a one to one consultation with Jodie she asked how I was I said in perfect shape knowing I had issues with my lower back, but never mentioned it, within a few seconds Jodie had picked it up, why did you not mention it I was asked the reply was I wanted to see how good you were?? Since this day I have had Jodie by my side as a personnel trainer always available for help at anytime of the day she is very thorough in teaching me how to exercise the correct way, We have become great friends and she certainly has helped me to a better way of life, More motivated fitter than I have been in years, My posture has improved, they say age is only a number and I now agree with that because at 62 I am in a better place than I was a few years ago,

Love our sessions and even signed up to attend spin classes where my personnel trainer can shout at me and keep me going and I am sure she loves doing that??

Cant thank her enough, we start the session with a hello and finish the session with a hug, and that is why I call her my Personal Trainer, TOP GIRL!

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