After going to a spinathon and meeting Jodie I knew she was the one to help me. I needed help on many levels fitness, food, nutrition, self esteem and confidence.
I asked her if she did 1-1 personal training and she confirmed she did indeed do this so we arranged to meet up for coffee and a chat.
I think jodie picked up that I was out of my comfort zone and quickly and easily put me at ease and we talked through what I needed wanted and expected to get out of this.
We talked through everything and thankfully she decided to take me on as a client.
I have been happily working with Jodie for a while now and the change is very noticeable not only my fitness, eating habits and my physical change she has also worked on my self esteem and confidence.
Working with Jodie was one of the best decisions I have made in a long time.
I could never repay her for the time and effort she has put in to make me a better version of myself!!!
Thank you Jodie!