Personal Training Packages
| Single Session | 5 Sessions (1 per week) | Bronze Package (10 weeks) | Silver Package (5 weeks) | Gold Package (6 weeks) | Mindset Package (6 weeks) | |
|---|---|---|---|---|---|---|
| Sessions | 1 PT Session | 5 PT Sessions | 10 PT Sessions | 10 PT Sessions | 18 PT Sessions | 12 PT Sessions & 6 coffee and mindset sessions |
| Price | £60 | £287.50 | £550 | £500 | £810 | £850 |
| Coffee & Consultation |  | | | | | |
| FMS Movement Screening | | | | | | |
| Bespoke Training Plan | | | | | | |
| Bespoke Nutrition Plan | | | | | | |
| Nutrition eBook | | | | | ||
| Mindset eBook | | |||||
| Recipe Access | | | | | ||
| YouTube Tutorial | | | | | ||
| Massage Discount | | | | |||
| Member Benefits | | | |
Massage Packages
| 1 Massage | 4 Massages (1 per week) | 8 Massages (1 per week) | |
|---|---|---|---|
| Price | £50 | £170 | £320 |
| YouTube exercise tutorial access | | ||
| Member Benefits | |
Nutrition Plans
Basic Plan (1 week) | Nutrition coaching (6 weeks) | |
|---|---|---|
| Price | £200 | £300 |
| Recipe access | (for 6 weeks) | (unlimited) |
| Nutrition eBook | | |
| 30 Minute video call | |
Training Plans
| Basic Plan | Advanced | |
|---|---|---|
| Price | £50 | £80 |
| Bespoke training plan | | |
| Training eBook | | |
| YouTube exercise tutorial access | (for 6 weeks) |
